Empowering Wellness: Nurturing Mental Health Among Black Women and Men & their Unique Struggles
As a Black woman, I recognize that while I may not personally experience all the struggles faced by Black men, I’ve heard from friends...
The journey of the self, through the self, to the self.
I started Yogi Tiff’s Yoga & Wellness blog with the goal of offering yogis and beginner yogis a glimpse into my thoughts and experiences in my yoga journey. What started out as weekly posts on IG has evolved into a dynamic site packed with information about various topics that are near and dear to me. Take some time to explore the blog and see for yourself what makes you curious and eager. Read on and enjoy! Namaste 🧘🏽♀️
Want to learn more about Yogi Tiff’s Yoga & Wellness blog? For more information, feel free to get in touch and I will get back to you soon!